tag:blogger.com,1999:blog-22311364.post5415467670157554824..comments2024-03-29T02:13:29.411-07:00Comments on Small Biz Thoughts by Karl W. Palachuk: Another Trip Around the SunKarl W. Palachukhttp://www.blogger.com/profile/10854725002875547297noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-22311364.post-27729686808677763552013-11-20T14:24:21.400-08:002013-11-20T14:24:21.400-08:00Thank you, Richard. That's very nice of you.Thank you, Richard. That's very nice of you.Karl W. Palachukhttps://www.blogger.com/profile/10854725002875547297noreply@blogger.comtag:blogger.com,1999:blog-22311364.post-62527620361106743652013-11-20T10:11:00.782-08:002013-11-20T10:11:00.782-08:00Happy Birthday Karl! I suspect the reason you have...Happy Birthday Karl! I suspect the reason you have so many friends worldwide is because you're a great guy and you give so freely of your time and experience and it is *very much* appreciated! Have a great day!Richardhttps://www.blogger.com/profile/16553674674771338454noreply@blogger.comtag:blogger.com,1999:blog-22311364.post-17206636636188150492013-11-20T07:13:30.941-08:002013-11-20T07:13:30.941-08:00Happy B-Day, Karl! Lots of people are quick to giv...Happy B-Day, Karl! Lots of people are quick to give advice to others, and never follow it themselves. You seem to have mastered both! Congrats, and hope to catch up before the next solar loop.MarketingMasterMindhttps://www.blogger.com/profile/16288440773806606142noreply@blogger.comtag:blogger.com,1999:blog-22311364.post-88014606507384500672013-11-20T06:59:02.386-08:002013-11-20T06:59:02.386-08:00Thanks, Tom. The key things have been:
- Getting t...Thanks, Tom. The key things have been:<br />- Getting the right medication. In my case this is a weekly self-injection of Enbrel. <br />- Daily meditation<br />- Exercise. Mostly Bikram yoga. But also walking and bicycling.<br />- Don't eat too much acidic food (like vinegar salad dressing).<br />- Take my physical limitations seriously. That means stop when I'm tired and don't overdue it. Plan to relax. <br />Karl W. Palachukhttps://www.blogger.com/profile/10854725002875547297noreply@blogger.comtag:blogger.com,1999:blog-22311364.post-78966616223143000752013-11-20T06:48:50.875-08:002013-11-20T06:48:50.875-08:00A heartfelt post Karl! What lifestyle changes hav...A heartfelt post Karl! What lifestyle changes have you made to help with the RA? Anonymoushttps://www.blogger.com/profile/09968268825884693810noreply@blogger.com